Services

Personal Training

Do you have meal planning and prepping down but have no idea where to start when it comes to a fitness plan?

Personal Training Package

What’s Included

  • Deep dive into activity habits

  • Includes goal setting and planning

  • Individualized exercise programming that aligns with goals

  • Weekly call to talk through progress check-ins and submitting of metrics / measurements

  • Access to coach outside of weekly check-ins for messaging support and accountability

Monthly Pricing

$199 Per Month

3-Month Discount

$525 - a discount of $72!