Services
Lite Accountability Coaching
Already have a base level of nutrition that meets your needs? Do you have a workout program that you feel comfortable with but, feel like you’re in need of consistent goal setting and accountability to achieve your goals?
What’s Included
Includes goal planning
Weekly check-ins where we talk through your nutrition / activity for the week in alignment with your goals
Monthly Pricing
$99 Per Month
Services
Healthy Shopping Trip
Feel overwhelmed and not sure where to start once you get inside the grocery store? Let’s shop together and get comfortable shopping with your goals in mind!
What’s Included
Meet at grocery store and help you get familiar with healthy food selection
Hourly Pricing
$50 Per Hour
Services
Healthy Cooking Session
Does prepping food and moving around the kitchen stress you out? We can help you feel more confident in the kitchen and remove stress by having meals prepared that set you up for success!
What’s Included
I’ll come to your house and help you meal prep healthy choices that fit for your lifestyle
Hourly Pricing
$50 Per Month